Adult
Highland Fling
1st Step: First Shedding
3rd Step: Toe-and-Heel
4th Step: Rocking
5th Step: Second Back-Stepping
6th alt.Step: Cross-Over (with travel)
8th Step: Last Shedding
Sword Dance
Intro: Step to 1d
1st Step: Addressing the Swords
5th Step: Diagonal Points
4th Step:Pointing (Arms 2nd pos. Bars 4, 8, 12, 16)
7th Step: Open Pas de Basque Quick Step (Alt. Method Bar 1)
Sean Truibhas
Intro: Basic
1st Step: Brushing
6th Step: Leap and Highcut
3rd Step: Diagonal Travel
4th Alt. Step: Backward Travel
15th Step: Back-Stepping
12th Step: Pointing and Back-Stepping
Finish: Method 2
Strathspey & 1/2 Tulloch
Strathspey
Intro: Alt. Method
Ending: 1st Alt. Method
Setting Steps:
1st Step: First Shedding
2nd Step: First Back Stepping
Reel of Tulloch
1st Step: Pas de Basque
2nd Step: Shake and Travel (Alt. Method)
3rd Step: Balance and Pas de Basque (4 Times)
Last Step: High Cutting